Immunity & Food With Cooking Demo


The prevention is better than cure. While there is no medicine for COVID-19 as of now, it is only preventive measures which boost our immunity in these times. Ayurveda and ancient Indian knowledge equipped us on how to to keep cold and flu out from families. Food plays a vital role and what to cook and how to cook immune-boosting foods.

Ms Forum Thakker is Clinical Nutritionist and has vast experience in dealing with food-related issues. She will provide a virtual workshop that how can food help boost your immunity and the science behind it.
You will have the opportunity to virtually participate in theory and practical part to prepare different immune-boosting foods and have recipes.



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